Nutrient Comparison: Burgundy Red Wine VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Burgundy Red Wine versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Burgundy Red Wine vs Dried Acorns:
- Both Burgundy Red Table Wine and Dried Acorns have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Burgundy Red Wine vs Dried Acorns:
- 5 ounces of Burgundy Red Wine have 16.9 times more Water than Dried Acorns.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Acorns contain 5.9 times more Energy, more Fat, 14.5 times more Carbohydrate and 115.7 times more Protein than Burgundy Red Table Wine.
- 5 ounces of Burgundy Red Wine provide inadequate amounts of Protein