Nutrient Comparison: Cabernet Sauvignon Red Wine VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Cabernet Sauvignon Red Wine versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cabernet Sauvignon Red Wine vs Florida Oranges:
- Both Cabernet Sauvignon Red Table Wine and Raw Florida Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cabernet Sauvignon Red Wine vs Florida Oranges:
- Both Cabernet Sauvignon Red Table Wine and Raw Florida Oranges have similar amounts of minerals per 5 oz
- Both Cabernet Sauvignon Red Wine and Florida Oranges contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cabernet Sauvignon Red Wine have 1.8 times more Energy than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 4.4 times more Carbohydrate than Cabernet Sauvignon Red Table Wine.
- 5 ounces of Florida Oranges provide inadequate amounts of Energy
- Both Cabernet Sauvignon Red Table Wine as well as Raw Florida Oranges provide inadequate amounts of Protein in five ounces.