Nutrient Comparison: Fume Blanc White Table Wine VS Cassava per 5 oz
Compare the macro and micronutrient content in 5 oz of Fume Blanc White Table Wine versus 5 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fume Blanc White Table Wine vs Cassava:
- Both Fume Blanc White Table Wine and Raw Cassava have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fume Blanc White Table Wine vs Cassava:
- 5 ounces of Fume Blanc White Table Wine have 1.5 times more Water than Cassava.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Cassava contain 2 times more Energy, 16.8 times more Carbohydrate and 19.4 times more Protein than Fume Blanc White Table Wine.
- 5 ounces of Fume Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein