Nutrient Comparison: Boiled California Red Kidney Beans VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Boiled California Red Kidney Beans versus 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Boiled California Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 21 times more Vitamin C than Boiled California Red Kidney Beans.
- 5 ounces of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Boiled California Red Kidney Beans vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 ounces of Boiled California Red Kidney Beans have 8.3 times more Calcium, 9.9 times more Iron and 27.9 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Water than Boiled California Red Kidney Beans.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Boiled California Red Kidney Beans have 31 times more Energy, 17.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein