Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Sunflower Seed Flour:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Sunflower Seed Flour:
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride have 13.4 times more Water than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 38 times more Calcium, more Copper, 662 times more Iron, 346 times more Magnesium, more Manganese, more Phosphorus and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Zinc
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain more Energy, 1194.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein