Nutrient Comparison: FULL THROTTLE Energy Drink VS Sunflower Seed Flour per 5 oz
Compare the macro and micronutrient content in 5 oz of FULL THROTTLE Energy Drink versus 5 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of FULL THROTTLE Energy Drink vs Sunflower Seed Flour:
- 5 ounces of FULL THROTTLE Energy Drink have more Vitamin B12 than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 127.5 times more Vitamin B1, more Vitamin B2, 4.4 times more Vitamin B3, more Vitamin B5, 4.5 times more Vitamin B6 and more Vitamin B9 than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- 5 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin B12
- Both FULL THROTTLE Energy Drink as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for FULL THROTTLE Energy Drink vs Sunflower Seed Flour:
- 5 ounces of FULL THROTTLE Energy Drink have 11.7 times more Sodium and 11.7 times more Water than Sunflower Seed Flour.
- While 5 oz of Partially Defatted Sunflower Seed Flour contain 8.8 times more Calcium, 342.6 times more Copper, 331 times more Iron, 115.3 times more Magnesium, more Phosphorus, 291 times more Selenium and more Zinc than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc
- Both FULL THROTTLE Energy Drink as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Partially Defatted Sunflower Seed Flour contain 7.1 times more Energy, more Omega 6, 3 times more Carbohydrate, more Fiber and 192.2 times more Protein than FULL THROTTLE Energy Drink.
- 5 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both FULL THROTTLE Energy Drink as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in five ounces.