Nutrient Comparison: RED BULL Energy Drink VS Tomato Puree per 5 oz
Compare the macro and micronutrient content in 5 oz of RED BULL Energy Drink versus 5 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of RED BULL Energy Drink vs Tomato Puree:
- 5 ounces of RED BULL Energy Drink have 1.6 times more Vitamin B1, 1.3 times more Vitamin B2, 6.7 times more Vitamin B3, 3.5 times more Vitamin B5, 17.2 times more Vitamin B6 and more Vitamin B12 than Tomato Puree.
- While 5 oz of Canned Tomato Puree contain more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- 5 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 5 ounces of Tomato Puree have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Canned Tomato Puree have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for RED BULL Energy Drink vs Tomato Puree:
- 5 ounces of RED BULL Energy Drink have 1.4 times more Sodium than Tomato Puree.
- While 5 oz of Canned Tomato Puree contain 143.5 times more Copper, 29.7 times more Iron, 33.8 times more Manganese, more Phosphorus, 146.3 times more Potassium and 36 times more Zinc than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Tomato Puree contain similar levels of Magnesium and Water per five ounces.
- 5 ounces of RED BULL Energy Drink lack sufficient amounts of Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both RED BULL Energy Drink as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of RED BULL Energy Drink have 2.1 times more Sugars than Tomato Puree.
- While 5 oz of Canned Tomato Puree contain 1.5 times more Fructose, more Fiber and 3.6 times more Protein than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Tomato Puree offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
- Both RED BULL Energy Drink as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in five ounces.