Nutrient Comparison: Lemonade-flavor Drink, Powder, Prepared With Water VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Lemonade-flavor Drink, Powder, Prepared With Water versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water vs Dried Acorns:
- 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water have more Vitamin C than Dried Acorns.
- While 5 oz of Dried Acorns contain more Vitamin B1, 154 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Lemonade-flavor Drink, Powder, Prepared With Water.
- 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 5 ounces of Dried Acorns have insufficient amounts of Vitamin C
- Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Lemonade-flavor Drink, Powder, Prepared With Water vs Dried Acorns:
- 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water have 18.4 times more Water than Dried Acorns.
- While 5 oz of Dried Acorns contain 13.5 times more Calcium, 74.4 times more Copper, 104 times more Iron, 6.3 times more Magnesium, 1363 times more Manganese, 14.7 times more Phosphorus, 236.3 times more Potassium and 67 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
- 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Acorns contain 18.9 times more Energy, 448.7 times more Fat, more Saturated Fat, more Omega 6, 7.8 times more Carbohydrate and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
- 5 ounces of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 6 and Protein