Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin A, 9.1 times more Vitamin B1, more Vitamin B2, 3.1 times more Vitamin B3, 3.2 times more Vitamin B6, more Vitamin B9, 175.3 times more Vitamin C and more Vitamin E than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 5 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain 7 times more Copper, 7.8 times more Iron, more Magnesium, 5.2 times more Manganese, 1.9 times more Phosphorus, 14.5 times more Potassium and 6.5 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Tomato Juice with Salt contain similar levels of Water per five ounces.
- 5 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Fluoride, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.8 times more Carbohydrate, 2 times more Sugars and 1.4 times more Fructose than Tomato Juice with Salt.
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.