Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Canned Carrots with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 5 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Canned Carrots with Salt:
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 9.3 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots with Salt.
Comparing minerals per 5 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Canned Carrots with Salt:
- 5 oz of Drained Canned Carrots with Salt contain 3.1 times more Calcium, 2.1 times more Iron, 11.9 times more Potassium and 18.6 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Canned Carrots with Salt contain similar levels of Water per five ounces.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Drained Canned Carrots with Salt contain 4.4 times more Carbohydrate and 3 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy and Protein in five ounces.