Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Mango Peach V8 SPLASH Juice Drinks versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Mango Peach V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Mango Peach V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 37.5 times more Potassium and 18.6 times more Sodium than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks have 11.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 3.8 times more Energy, 3.2 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein