Nutrient Comparison: Strawberry Kiwi V8 SPLASH Juice Drinks VS Boiled California Red Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks versus 5 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks vs Boiled California Red Kidney Beans:
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 20.6 times more Vitamin C than Boiled California Red Kidney Beans.
- 5 ounces of Boiled California Red Kidney Beans have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Strawberry Kiwi V8 SPLASH Juice Drinks vs Boiled California Red Kidney Beans:
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks have 1.4 times more Water than Boiled California Red Kidney Beans.
- While 5 oz of Boiled California Red Kidney Beans contain 29.9 times more Potassium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Boiled California Red Kidney Beans contain 4.3 times more Energy, 3 times more Carbohydrate and more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein