Nutrient Comparison: CALISTOGA Non-carbonated Bottled Water VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of CALISTOGA Non-carbonated Bottled Water versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CALISTOGA Non-carbonated Bottled Water vs Frozen Roasted Potatoes with Salt:
- Both CALISTOGA Non-carbonated Bottled Water and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CALISTOGA Non-carbonated Bottled Water vs Frozen Roasted Potatoes with Salt:
- 5 ounces of CALISTOGA Non-carbonated Bottled Water have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both CALISTOGA Non-carbonated Bottled Water as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 5 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein