Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Canned Carrots with Liquids and Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 5 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Canned Carrots with Liquids and Salt:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Canned Carrots with Liquids and Salt:
- 5 oz of Canned Carrots Solids and Liquids with Salt contain 10.3 times more Calcium, more Magnesium, more Potassium and 240 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Canned Carrots with Liquids and Salt contain similar levels of Water per five ounces.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Carrots Solids and Liquids with Salt contain more Carbohydrate than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy and Protein in five ounces.