Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, divinity, prepared-from-recipe versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, divinity, prepared-from-recipe vs Tomato Juice with Salt:
- 5 oz of Canned Tomato Juice with Salt contain more Vitamin A, 8.3 times more Vitamin B1, 44.9 times more Vitamin B3, 70 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Candies, divinity, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Tomato Juice with Salt provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Candies, divinity, prepared-from-recipe vs Tomato Juice with Salt:
- 5 ounces of Candies, divinity, prepared-from-recipe have 6 times more Selenium than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 8.4 times more Copper, 19.5 times more Iron, 5.5 times more Magnesium, 22.7 times more Manganese, 9.5 times more Phosphorus, 9.4 times more Potassium, 7.4 times more Sodium and 10.3 times more Water than Candies, divinity, prepared-from-recipe.
- 5 ounces of Candies, divinity, prepared-from-recipe lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, divinity, prepared-from-recipe have 21.4 times more Energy, 25.2 times more Carbohydrate, 30.6 times more Sugars and 1.6 times more Protein than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy and Protein
- Both Candies, divinity, prepared-from-recipe as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3, Omega 6 and Fiber in five ounces.