Nutrient Comparison: Canned Carrots with Salt VS Burgundy Red Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Burgundy Red Wine:
- Both Drained Canned Carrots with Salt and Burgundy Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Burgundy Red Wine:
- Both Drained Canned Carrots with Salt and Burgundy Red Table Wine have similar amounts of minerals per 5 oz
- Both Canned Carrots with Salt and Burgundy Red Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Salt have 1.5 times more Carbohydrate than Burgundy Red Wine.
- While 5 oz of Burgundy Red Table Wine contain 3.4 times more Energy than Drained Canned Carrots with Salt.
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Drained Canned Carrots with Salt as well as Burgundy Red Table Wine provide inadequate amounts of Protein in five ounces.