Nutrient Comparison: Canned Carrots with Salt VS Lemberger Red Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of Lemberger Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Lemberger Red Table Wine:
- Both Drained Canned Carrots with Salt and Lemberger Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Lemberger Red Table Wine:
- Both Drained Canned Carrots with Salt and Lemberger Red Table Wine have similar amounts of minerals per 5 oz
- Both Canned Carrots with Salt and Lemberger Red Table Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Salt have 2.3 times more Carbohydrate than Lemberger Red Table Wine.
- While 5 oz of Lemberger Red Table Wine contain 3.2 times more Energy than Drained Canned Carrots with Salt.
- 5 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- 5 ounces of Lemberger Red Table Wine provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as Lemberger Red Table Wine provide inadequate amounts of Protein in five ounces.