Nutrient Comparison: Canned Carrots with Salt VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Drained Canned Carrots with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 5 ounces of Canned Carrots with Salt have 8.3 times more Calcium, more Copper, 64 times more Iron, more Manganese, more Phosphorus, more Potassium, 242 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Canned Carrots with Salt and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per five ounces.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Salt have 184.7 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 5 ounces of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in five ounces.