Nutrient Comparison: Canned Carrots with Salt VS Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 oz of Fruit Medley V8 SPLASH Juice Drinks contain 9.1 times more Vitamin C and 1.5 times more Vitamin E than Drained Canned Carrots with Salt.
Comparing minerals per 5 ounces for Canned Carrots with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Canned Carrots with Salt have 17.9 times more Potassium and 11.5 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Canned Carrots with Salt and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 3.2 times more Sugars than Drained Canned Carrots with Salt.
- Both Drained Canned Carrots with Salt as well as Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.