Nutrient Comparison: Canned Carrots with Salt VS EVIAN Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Salt versus 5 oz of EVIAN Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Salt vs EVIAN Non-carbonated Bottled Water:
- Both Drained Canned Carrots with Salt and EVIAN Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Salt vs EVIAN Non-carbonated Bottled Water:
- 5 ounces of Canned Carrots with Salt have 3.1 times more Calcium, more Copper, more Iron, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than EVIAN Non-carbonated Bottled Water.
- Both Canned Carrots with Salt and EVIAN Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Drained Canned Carrots with Salt as well as EVIAN Non-carbonated Bottled Water lack sufficient amounts of Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Salt have more Carbohydrate than EVIAN Non-carbonated Bottled Water.
- 5 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Drained Canned Carrots with Salt as well as EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.