Nutrient Comparison: Canned Carrots with Liquids and Salt VS DANNON Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs DANNON Non-carbonated Bottled Water:
- Both Canned Carrots Solids and Liquids with Salt and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs DANNON Non-carbonated Bottled Water:
- 5 ounces of Canned Carrots with Liquids and Salt have 10.3 times more Calcium, more Copper, more Iron, 9 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Canned Carrots with Liquids and Salt and DANNON Non-carbonated Bottled Water contain similar levels of Water per five ounces.
- 5 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Liquids and Salt have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 5 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Canned Carrots Solids and Liquids with Salt as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in five ounces.