Nutrient Comparison: Canned Carrots with Liquids and Salt VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Carrots with Liquids and Salt versus 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 5 ounces of Canned Carrots with Liquids and Salt have 10.3 times more Copper, 40.9 times more Manganese, 8.7 times more Potassium, 29 times more Zinc and 18.6 times more Water than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 189.5 times more Calcium, 21.2 times more Iron, 3 times more Magnesium, 109.6 times more Phosphorus and 44.2 times more Sodium than Canned Carrots Solids and Liquids with Salt.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Carrots with Liquids and Salt have more Sugars and 9 times more Fiber than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 5 oz of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 5.2 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
- 5 ounces of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.