Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, special dietary VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Cookies, chocolate sandwich, with creme filling, special dietary versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cookies, chocolate sandwich, with creme filling, special dietary vs Dried Acorns:
- 5 ounces of Cookies, chocolate sandwich, with creme filling, special dietary have 3.5 times more Vitamin B1, 1.9 times more Vitamin B2 and 1.7 times more Vitamin B3 than Dried Acorns.
- While 5 oz of Dried Acorns contain 2.6 times more Vitamin B5, 21.1 times more Vitamin B6 and 1.9 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cookies, chocolate sandwich, with creme filling, special dietary vs Dried Acorns:
- 5 ounces of Cookies, chocolate sandwich, with creme filling, special dietary have 1.8 times more Calcium, 4.5 times more Iron, 1.9 times more Phosphorus and more Sodium than Dried Acorns.
- While 5 oz of Dried Acorns contain 3.7 times more Copper, 3.2 times more Magnesium, 3.4 times more Manganese and 2.4 times more Potassium than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Dried Acorns contain similar levels of Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cookies, chocolate sandwich, with creme filling, special dietary have 1.2 times more Omega 6 and 1.3 times more Carbohydrate than Dried Acorns.
- While 5 oz of Dried Acorns contain 1.4 times more Fat and 1.8 times more Protein than Cookies, chocolate sandwich, with creme filling, special dietary.
- Both Cookies, chocolate sandwich, with creme filling, special dietary and Dried Acorns offer comparable quantities of Energy and Saturated Fat per five ounces.