Nutrient Comparison: Leavening agents, cream of tartar VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, cream of tartar versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, cream of tartar vs Dried Acorns:
- 5 oz of Dried Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, cream of tartar as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Leavening agents, cream of tartar vs Dried Acorns:
- 5 ounces of Leavening agents, cream of tartar have 3.6 times more Iron, 23.3 times more Potassium and more Sodium than Dried Acorns.
- While 5 oz of Dried Acorns contain 6.8 times more Calcium, 4.2 times more Copper, 41 times more Magnesium, 6.6 times more Manganese, 20.6 times more Phosphorus and 1.6 times more Zinc than Leavening agents, cream of tartar.
- 5 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Acorns contain 2 times more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Dried Acorns offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 6 and Protein