Nutrient Comparison: Florida Oranges VS Berry Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Florida Oranges versus 5 oz of Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Florida Oranges vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Florida Oranges have 1.8 times more Vitamin C than Berry Blend V8 SPLASH Juice Drinks.
- While 5 oz of Berry Blend V8 SPLASH Juice Drinks contain 6.2 times more Vitamin E than Raw Florida Oranges.
- 5 ounces of Florida Oranges have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Florida Oranges vs Berry Blend V8 SPLASH Juice Drinks:
- 5 ounces of Florida Oranges have 12.1 times more Potassium than Berry Blend V8 SPLASH Juice Drinks.
- Both Florida Oranges and Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Florida Oranges have 1.6 times more Carbohydrate and 1.2 times more Sugars than Berry Blend V8 SPLASH Juice Drinks.
- Both Raw Florida Oranges as well as Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.