Nutrient Comparison: Florida Oranges VS Caffeine Free Cola ZEVIA per 5 oz
Compare the macro and micronutrient content in 5 oz of Florida Oranges versus 5 oz of Caffeine Free Cola ZEVIA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Florida Oranges vs Caffeine Free Cola ZEVIA:
- 5 ounces of Florida Oranges have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Caffeine Free Cola ZEVIA.
- 5 ounces of Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Raw Florida Oranges as well as Caffeine Free Cola ZEVIA have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Florida Oranges vs Caffeine Free Cola ZEVIA:
- 5 ounces of Florida Oranges have more Calcium, more Copper, more Magnesium and more Potassium than Caffeine Free Cola ZEVIA.
- Both Florida Oranges and Caffeine Free Cola ZEVIA contain similar levels of Water per five ounces.
- 5 ounces of Caffeine Free Cola ZEVIA lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Caffeine Free Cola ZEVIA lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Florida Oranges have 10.2 times more Carbohydrate, more Sugars and more Fiber than Caffeine Free Cola ZEVIA.
- 5 ounces of Caffeine Free Cola ZEVIA provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Florida Oranges as well as Caffeine Free Cola ZEVIA provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.