Nutrient Comparison: Potato Skin VS Mango Peach V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Potato Skin versus 5 oz of Mango Peach V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Potato Skin vs Mango Peach V8 SPLASH Juice Drinks:
- 5 oz of Mango Peach V8 SPLASH Juice Drinks contain 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 5 ounces for Potato Skin vs Mango Peach V8 SPLASH Juice Drinks:
- 5 ounces of Potato Skin have 34.4 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Potato Skin and Mango Peach V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Potato Skin have 1.8 times more Energy, 1.5 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 5 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein