Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Prepared With Water Pink Frozen Concentrate Lemonade per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 5 oz of Prepared With Water Pink Frozen Concentrate Lemonade contain 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 5 ounces of Frozen Roasted Potatoes with Salt have 25 times more Iron, 26.5 times more Potassium and 74.5 times more Sodium than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 5 oz of Prepared With Water Pink Frozen Concentrate Lemonade contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 5 ounces of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 3 times more Energy, 2.4 times more Carbohydrate, 26 times more Fiber and 44.4 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 5 oz of Prepared With Water Pink Frozen Concentrate Lemonade contain 14.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- 5 ounces of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Fiber and Protein