Nutrient Comparison: Sunflower Seed Flour VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Flour versus 5 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Flour vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 5 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 8 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 5 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Sunflower Seed Flour vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 5 ounces of Sunflower Seed Flour have more Calcium, more Copper, 9.9 times more Iron, 346 times more Magnesium, more Manganese, more Phosphorus and 10.5 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 5 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 12.6 times more Water than Partially Defatted Sunflower Seed Flour.
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese and Phosphorus
- Both Partially Defatted Sunflower Seed Flour as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Flour have 15.5 times more Energy, 7 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 5 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein