Nutrient Comparison: Sunflower Seed Flour VS Water, bottled, non-carbonated, NAYA per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Flour versus 5 oz of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Flour vs Water, bottled, non-carbonated, NAYA:
- Both Partially Defatted Sunflower Seed Flour and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sunflower Seed Flour vs Water, bottled, non-carbonated, NAYA:
- 5 ounces of Sunflower Seed Flour have 28.5 times more Calcium and 173 times more Magnesium than Water, bottled, non-carbonated, NAYA.
- While 5 oz of Water, bottled, non-carbonated, NAYA contain 13.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 5 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium and Magnesium
- Both Partially Defatted Sunflower Seed Flour as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Flour have more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 5 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein