Nutrient Comparison: Toasted Sunflower Seeds VS Orchard Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Toasted Sunflower Seeds versus 5 oz of Orchard Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Toasted Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 5 oz of Orchard Blend V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 5 ounces of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Toasted Sunflower Seeds vs Orchard Blend V8 SPLASH Juice Drinks:
- 5 ounces of Toasted Sunflower Seeds have 49.1 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- While 5 oz of Orchard Blend V8 SPLASH Juice Drinks contain 92.2 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Toasted Sunflower Seeds have 18.8 times more Energy, more Fat, 2.6 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- 5 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein