Nutrient Comparison: Toasted Sunflower Seeds VS Tropical Blend V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Toasted Sunflower Seeds versus 5 oz of Tropical Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Toasted Sunflower Seeds vs Tropical Blend V8 SPLASH Juice Drinks:
- 5 oz of Tropical Blend V8 SPLASH Juice Drinks contain 17.6 times more Vitamin C than Toasted Sunflower Seed Kernels no Salt.
- 5 ounces of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Toasted Sunflower Seeds vs Tropical Blend V8 SPLASH Juice Drinks:
- 5 ounces of Toasted Sunflower Seeds have 40.9 times more Potassium than Tropical Blend V8 SPLASH Juice Drinks.
- While 5 oz of Tropical Blend V8 SPLASH Juice Drinks contain 92.4 times more Water than Toasted Sunflower Seed Kernels no Salt.
- 5 ounces of Tropical Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Toasted Sunflower Seeds have 21.3 times more Energy, more Fat, 2.8 times more Carbohydrate and more Protein than Tropical Blend V8 SPLASH Juice Drinks.
- 5 ounces of Tropical Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein