Nutrient Comparison: Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E VS Toasted Sunflower Seeds per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E versus 5 oz of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Toasted Sunflower Seeds:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 64.5 times more Vitamin C than Toasted Sunflower Seeds.
- 5 ounces of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E vs Toasted Sunflower Seeds:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 12 times more Sodium than Toasted Sunflower Seeds.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E have 3.9 times more Carbohydrate than Toasted Sunflower Seeds.
- While 5 oz of Toasted Sunflower Seed Kernels no Salt contain 1.8 times more Energy, more Fat and 3.9 times more Protein than Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E.