Nutrient Comparison: Tomato Juice with Salt VS Tea NESTEA, Black, Ready-to-drink, Lemon per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Tea NESTEA, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- Both Canned Tomato Juice with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Tea NESTEA, Black, Ready-to-drink, Lemon:
- 5 ounces of Tomato Juice with Salt have 5.3 times more Copper, more Iron, 11 times more Magnesium, 11.4 times more Potassium and 12 times more Sodium than Tea NESTEA, Black, Ready-to-drink, Lemon.
- While 5 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 13 times more Fluoride, 1.9 times more Manganese and 1.9 times more Phosphorus than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Tea NESTEA, Black, Ready-to-drink, Lemon contain similar levels of Water per five ounces.
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Fluoride
- 5 ounces of Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
- Both Canned Tomato Juice with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Tea NESTEA, Black, Ready-to-drink, Lemon contain 2.6 times more Carbohydrate and 3.5 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Tea NESTEA, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein in five ounces.