Nutrient Comparison: Tomato Juice with Salt VS Diet Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Tomato Juice with Salt have 2.8 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 5 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 3.5 times more Vitamin E than Canned Tomato Juice with Salt.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Tomato Juice with Salt have 14.5 times more Potassium and 19.5 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Tomato Juice with Salt and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Juice with Salt have 2.8 times more Carbohydrate and 3.1 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.