Nutrient Comparison: Tomato Juice with Salt VS Bottled Water, Non-carbonated, PEPSI, AQUAFINA per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Bottled Water, Non-carbonated, PEPSI, AQUAFINA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- Both Canned Tomato Juice with Salt and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
- 5 ounces of Tomato Juice with Salt have more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Sodium than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- Both Tomato Juice with Salt and Bottled Water, Non-carbonated, PEPSI, AQUAFINA contain similar levels of Water per five ounces.
- 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA lack sufficient amounts of Calcium, Fluoride and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Juice with Salt have more Carbohydrate than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
- 5 ounces of Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Carbohydrate
- Both Canned Tomato Juice with Salt as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA provide inadequate amounts of Energy and Protein in five ounces.