Nutrient Comparison: Tomatoes in Juice with Salt VS Gamay Red Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomatoes in Juice with Salt versus 5 oz of Gamay Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Gamay Red Table Wine:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Gamay Red Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Gamay Red Table Wine:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Gamay Red Table Wine have similar amounts of minerals per 5 oz
- Both Tomatoes in Juice with Salt and Gamay Red Table Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomatoes in Juice with Salt have 1.5 times more Carbohydrate than Gamay Red Table Wine.
- While 5 oz of Gamay Red Table Wine contain 4.9 times more Energy than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 5 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- 5 ounces of Gamay Red Table Wine provide inadequate amounts of Carbohydrate
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Gamay Red Table Wine provide inadequate amounts of Protein in five ounces.