Nutrient Comparison: Tomatoes in Juice with Salt VS Strawberry Kiwi V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomatoes in Juice with Salt versus 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 1.9 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Strawberry Kiwi V8 SPLASH Juice Drinks:
- 5 ounces of Tomatoes in Juice with Salt have 13.6 times more Potassium and 5.5 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Tomatoes in Juice with Salt and Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Strawberry Kiwi V8 SPLASH Juice Drinks contain 2.1 times more Carbohydrate and 2.9 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in five ounces.