Nutrient Comparison: Daiquiri VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Daiquiri versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Daiquiri vs Frozen Roasted Potatoes with Salt:
- Both Prepared-from-recipe Daiquiri and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Prepared-from-recipe Daiquiri as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Daiquiri vs Frozen Roasted Potatoes with Salt:
- 7 oz of Frozen Roasted Potatoes with Salt contain 5.6 times more Iron, 21.4 times more Potassium and 59.6 times more Sodium than Prepared-from-recipe Daiquiri.
- 7 ounces of Daiquiri lack sufficient amounts of Iron and Potassium
- Both Prepared-from-recipe Daiquiri as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Daiquiri have 1.5 times more Energy and 8.1 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 3.8 times more Carbohydrate, 26 times more Fiber and 37 times more Protein than Prepared-from-recipe Daiquiri.
- 7 ounces of Daiquiri provide inadequate amounts of Fiber and Protein