Nutrient Comparison: Vodka 40% VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Vodka 40% versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Vodka 40% vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain 7.8 times more Vitamin B1, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 80 Proof Distilled Vodka.
- 7 ounces of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 80 Proof Distilled Vodka as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Vodka 40% vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain 2.2 times more Copper, more Magnesium, 3.4 times more Phosphorus, 184 times more Potassium and 1.3 times more Water than 80 Proof Distilled Vodka.
- 7 ounces of Vodka 40% lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both 80 Proof Distilled Vodka as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Vodka 40% have 4.9 times more Energy than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain more Carbohydrate and more Sugars than 80 Proof Distilled Vodka.
- 7 ounces of Vodka 40% provide inadequate amounts of Carbohydrate
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy
- Both 80 Proof Distilled Vodka as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.