Nutrient Comparison: Whiskey 43% VS Canned Carrots with Liquids and Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Whiskey 43% versus 7 oz of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Whiskey 43% vs Canned Carrots with Liquids and Salt:
- 7 oz of Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 27 times more Vitamin B2, 8.4 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
- 7 ounces of Whiskey 43% have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both 86 Proof Distilled Whiskey as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Whiskey 43% vs Canned Carrots with Liquids and Salt:
- 7 oz of Canned Carrots Solids and Liquids with Salt contain more Calcium, 7.4 times more Copper, 26 times more Iron, more Magnesium, 56.3 times more Manganese, 6.7 times more Phosphorus, 173 times more Potassium, more Sodium, 14.5 times more Zinc and 1.5 times more Water than 86 Proof Distilled Whiskey.
- 7 ounces of Whiskey 43% lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both 86 Proof Distilled Whiskey as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Whiskey 43% have 10.9 times more Energy than Canned Carrots with Liquids and Salt.
- While 7 oz of Canned Carrots Solids and Liquids with Salt contain 53.7 times more Carbohydrate, 24.6 times more Sugars and more Fiber than 86 Proof Distilled Whiskey.
- 7 ounces of Whiskey 43% provide inadequate amounts of Carbohydrate and Fiber
- 7 ounces of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy
- Both 86 Proof Distilled Whiskey as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.