Nutrient Comparison: Hard Lemonade Malt Beer VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Hard Lemonade Malt Beer versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Hard Lemonade Malt Beer vs Dried Acorns:
- 7 ounces of Hard Lemonade Malt Beer have more Vitamin C than Dried Acorns.
- While 7 oz of Dried Acorns contain 24.8 times more Vitamin B1, 15.4 times more Vitamin B2, 10.7 times more Vitamin B3, 22.9 times more Vitamin B5, 31.6 times more Vitamin B6 and 28.8 times more Vitamin B9 than Hard Lemonade Malt Beer.
- 7 ounces of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 7 ounces of Dried Acorns have insufficient amounts of Vitamin C
- Both Hard Lemonade Malt Beer as well as Dried Acorns have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Hard Lemonade Malt Beer vs Dried Acorns:
- 7 ounces of Hard Lemonade Malt Beer have 16.9 times more Water than Dried Acorns.
- While 7 oz of Dried Acorns contain 13.5 times more Calcium, 102.3 times more Copper, 34.7 times more Iron, 20.5 times more Magnesium, 227.2 times more Manganese, 14.7 times more Phosphorus, 26.3 times more Potassium and 67 times more Zinc than Hard Lemonade Malt Beer.
- 7 ounces of Hard Lemonade Malt Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Acorns contain 7.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5.3 times more Carbohydrate and more Protein than Hard Lemonade Malt Beer.
- 7 ounces of Hard Lemonade Malt Beer provide inadequate amounts of Omega 6 and Protein