Nutrient Comparison: Barbera Red Wine VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of Barbera Red Wine versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Barbera Red Wine vs Baked Potato Flesh:
- Both Barbera Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Barbera Red Wine vs Baked Potato Flesh:
- Both Barbera Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 7 oz
- Both Barbera Red Wine and Baked Potato Flesh contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Baked Potatoes Flesh no Salt contain 7.7 times more Carbohydrate and 28 times more Protein than Barbera Red Table Wine.
- Both Barbera Red Wine and Baked Potato Flesh offer comparable quantities of Energy per seven ounces.
- 7 ounces of Barbera Red Wine provide inadequate amounts of Protein