Nutrient Comparison: Pinot Blanc White Table Wine VS Boiled California Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of Pinot Blanc White Table Wine versus 7 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pinot Blanc White Table Wine vs Boiled California Red Kidney Beans:
- Both Pinot Blanc White Table Wine and Boiled California Red Kidney Beans have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Pinot Blanc White Table Wine vs Boiled California Red Kidney Beans:
- 7 ounces of Pinot Blanc White Table Wine have 1.3 times more Water than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Boiled California Red Kidney Beans contain 1.5 times more Energy, 11.6 times more Carbohydrate and 130.4 times more Protein than Pinot Blanc White Table Wine.
- 7 ounces of Pinot Blanc White Table Wine provide inadequate amounts of Carbohydrate and Protein