Nutrient Comparison: Boiled California Red Kidney Beans VS Gewurztraminer White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Boiled California Red Kidney Beans versus 7 oz of Gewurztraminer White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Boiled California Red Kidney Beans vs Gewurztraminer White Table Wine:
- Both Boiled California Red Kidney Beans and Gewurztraminer White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled California Red Kidney Beans vs Gewurztraminer White Table Wine:
- 7 oz of Gewurztraminer White Table Wine contain 1.3 times more Water than Boiled California Red Kidney Beans.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Boiled California Red Kidney Beans have 1.5 times more Energy, 8.6 times more Carbohydrate and 130.4 times more Protein than Gewurztraminer White Table Wine.
- 7 ounces of Gewurztraminer White Table Wine provide inadequate amounts of Protein