Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of EAS Soy Protein Powder ABBOTT versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EAS Soy Protein Powder ABBOTT vs Canned Orange Juice:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 2.6 times more Vitamin B1, 2.7 times more Vitamin B2, 4.1 times more Vitamin B3, 1.8 times more Vitamin B6, 4.2 times more Vitamin B9 and 27 times more Vitamin K than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 5.3 times more Vitamin B5 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B5 and Vitamin C
- 7 ounces of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin K
- Both EAS Soy Protein Powder ABBOTT as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for EAS Soy Protein Powder ABBOTT vs Canned Orange Juice:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 9.5 times more Calcium, 45.5 times more Copper, 64.3 times more Iron, 2.2 times more Magnesium, 40.4 times more Manganese, 25.9 times more Phosphorus, 3.9 times more Potassium, 113 times more Sodium and 57.3 times more Zinc than Canned Orange Juice.
- While 7 oz of Unsweetened Canned Orange Juice contain 31 times more Water than EAS Soy Protein Powder ABBOTT.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
- Both EAS Soy Protein Powder ABBOTT as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 8.6 times more Energy, 23.8 times more Fat, 32.4 times more Omega 3, 64 times more Omega 6, 4 times more Carbohydrate, 4.6 times more Sugars and 70 times more Protein than Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both EAS Soy Protein Powder ABBOTT as well as Unsweetened Canned Orange Juice provide inadequate amounts of Fiber in seven ounces.