Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Tomato Puree per 7 oz
Compare the macro and micronutrient content in 7 oz of EAS Soy Protein Powder ABBOTT versus 7 oz of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EAS Soy Protein Powder ABBOTT vs Tomato Puree:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 4 times more Vitamin B1 and 9.1 times more Vitamin B9 than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain more Vitamin A, 1.4 times more Vitamin B2, 1.8 times more Vitamin B3, 12.9 times more Vitamin B5, 2.2 times more Vitamin B6, more Vitamin C, 16.4 times more Vitamin E and 1.3 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for EAS Soy Protein Powder ABBOTT vs Tomato Puree:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 5.3 times more Calcium, 3.5 times more Copper, 3.6 times more Iron, 5 times more Manganese, 11 times more Phosphorus, 1.6 times more Potassium, 16.1 times more Sodium and 6.4 times more Zinc than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain 31.1 times more Water than EAS Soy Protein Powder ABBOTT.
- Both EAS Soy Protein Powder ABBOTT and Tomato Puree contain similar levels of Magnesium per seven ounces.
- 7 ounces of Tomato Puree lack sufficient amounts of Calcium
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Puree lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 10.7 times more Energy, 17 times more Fat, 56.8 times more Omega 3, 21.1 times more Omega 6, 4.9 times more Carbohydrate, 8.4 times more Sugars and 28.9 times more Protein than Tomato Puree.
- While 7 oz of Canned Tomato Puree contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 7 ounces of Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6