Nutrient Comparison: Aloe Vera Drink with Vitamin C VS Canned Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Aloe Vera Drink with Vitamin C versus 7 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Aloe Vera Drink with Vitamin C vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain more Vitamin B1, more Vitamin B6, more Vitamin B9 and 7.9 times more Vitamin C than Aloe Vera Juice Drink Fortified With Vitamin C.
- 7 ounces of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Aloe Vera Drink with Vitamin C vs Canned Orange Juice:
- 7 oz of Unsweetened Canned Orange Juice contain more Copper, more Magnesium, more Phosphorus and more Potassium than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Drink with Vitamin C and Canned Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Aloe Vera Drink with Vitamin C lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Unsweetened Canned Orange Juice contain 2.9 times more Carbohydrate and 2.3 times more Sugars than Aloe Vera Juice Drink Fortified With Vitamin C.
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.