Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Cassava per 7 oz
Compare the macro and micronutrient content in 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 7 oz of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Cassava:
- 7 oz of Raw Cassava contain 3.5 times more Vitamin B1, more Vitamin B2, 56.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Cassava have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Cassava:
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 1.6 times more Water than Cassava.
- While 7 oz of Raw Cassava contain 20 times more Copper, 13.5 times more Iron, 7 times more Magnesium, more Phosphorus, 90.3 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Cassava lack sufficient amounts of Calcium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Cassava contain 160 times more Energy, 54.4 times more Carbohydrate, more Sugars, more Fiber and 5.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Cassava provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.