Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Boiled Cauliflower per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 7 oz of Boiled Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Boiled Cauliflower:
- 7 oz of Boiled and Drained Cauliflower contain more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Boiled Cauliflower:
- 7 oz of Boiled and Drained Cauliflower contain more Iron and 7.1 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Boiled Cauliflower contain similar levels of Water per seven ounces.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron and Potassium
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Boiled and Drained Cauliflower lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Boiled and Drained Cauliflower contain 41.1 times more Carbohydrate, more Sugars, more Fiber and 18.4 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 7 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Boiled and Drained Cauliflower provide inadequate amounts of Energy in seven ounces.